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The Exercise that Gives Explosive Power for Hiking Uphill – Revealed!

I guess it’s confession time. I kind of have a love-hate relationship with hiking. What I love most is being out in nature, exploring the forests and local trails and chasing butterflies. Now for the part that gets me anxious in the morning before a hike and whenever I look up while out on a …

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Hiking Into Unfamiliar Terrain – 8 Essential Things To Know

Hiking is a fantastic way to exercise your mental and physical self while resting and resetting your emotional and spiritual side.  Hiking reduces your risk of physical ailments such as heart disease, diabetes, obesity, osteoporosis, arthritis, hypertension, high blood pressure, some forms of cancer, and more. Hiking has also been known to decrease hikers’ levels …

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